Personal Trainer and
Wellness Coach
Move More
Be Stronger
Live Better
It’s time for a new approach. Discover exercise that strengthens and energises you. Focus on longevity instead of short term fixes.
Based in Northchurch, Hertfordshire, we’ll build your strength and fitness together in a tranquil private studio with easy parking.
Prioritise Your Wellness
Make changes to your lifestyle to improve your wellness. Small steps lead to sustainable results.
Let me show you how.
What are you waiting for?
“Emily knows her stuff and I see the results. I’ve seen a huge improvement in my strength, stamina, and flexibility. Her guidance around nutrition and general lifestyle advice is invaluable too..”
— Hannah F.