Personal Trainer and
Wellness Coach

Move More
Be Stronger
Live Better

It’s time for a new approach…Discover exercise that strengthens and energises you. Focus on longevity instead of short term fixes.

Prioritise Your Wellness

Make changes to your lifestyle to improve your wellness. Small steps lead to sustainable results.
Let me show you how.

“Emily knows her stuff and I see the results. I’ve seen a huge improvement in my strength, stamina, and flexibility. Her guidance around nutrition and general lifestyle advice is invaluable too..”

— Hannah F.